Where Optimal Health Is The End Result!
Laurie Gouley Tag Page 7
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Integrity - Where losers are winners, Diane M
Sat, Jul 27, 2013
One of the greatest rewards we get as health coaches at Integrity is seeing our members succeed. It keeps us focused on our mission to help the world become a healthier place. We are truly grateful for all those who make this possible.
R... Read More
How I eat for Better Health
Wed, May 22, 2013
Did you know you should always eat breakfast within one hour of waking up? Your metabolism has slowed down during the night and breakfast will help kick-start it again.
Many people think it's OK to skip breakfast because they think that m... Read More
Flexibility!
Fri, May 10, 2013
Flexibility is the ability to move your joints and muscles through their full range of motion. Increasing flexibility is achieved through proper stretching. Stretching should be performed at the end of your workout when your mus... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email