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Mind/Body Connection Tag Page 16


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I Have Met the 'Cool Kids' (and Their Robots are ROCKIN')! Mon, Nov 02, 2015 This past Saturday I got to witness a day dedicated to teamwork, strategy and fair play. No, I did not attend a football game. I was a last-minute addition (as DJ) for the 19th annual River Rage high school robotics competition (pa... Read More

If My Toe Was a Rock Band, It Would Be Deep Purple! Mon, Oct 19, 2015   Last week I made a decision that rocked my week. After waking extra early to do some writing and work on my website, I wanted to help Tina by opening the living room curtains. In an effort to save $.002 on this month's electric bill. I ... Read More

Love Yourself Sat, Oct 17, 2015     “Let today be the day you love yourself enough to no longer just dream of a better life; let it be the day you act upon it.” ― Steve Maraboli   Contact us today and get started on loving yourself! Read More

How to Make Someone's Day Wed, Sep 02, 2015   This is what I woke up to this morning.  One persons actions can affect another in such a profound way....   I have a smile from ear to ear!!   So, be mindful of your actions...no matter how small they may seem to you...it ... Read More

Enjoy Fri, Aug 14, 2015 Photography by: Laurie G © 2015 Read More

Affirmation Stickers Wed, Aug 05, 2015 Here is another sheet of affirmations/positive thoughts for you!    Use in your planner, a journal...whatever you desire!    This sheet was designed to fit on AVERY® 5165. Just print, cut and stick.  Print colors... Read More

It BEGINS TODAY! Sat, Aug 01, 2015 It's that time again for a NEW monthly challenge! Hope everyone is enjoy these monthly challenges! :)   Feel free to comment below to let us know! We love hearing from you!    Ok here it is!! We thought we would give your body a r... Read More

I always like to remind people about Lesson Seven Sat, Jul 25, 2015   The Mind/Body Connection     The mind is the most important component when it comes to changing your health.  It is the "soul" reason for our existence.  It is your consciousness, your awareness of self.  Without... Read More

Daily affirmations Fri, Jul 24, 2015 Daily affirmations are a practice of positive thinking, which involves repeating to oneself a carefully formatted statement frequently and believing those statements! The affirmations need to be in the present tense, it needs to be personal, positiv... Read More

Just Be Tue, Jul 21, 2015 Image by:© 2015  Laurie Gouley  Model: Nala the Rescue dog  AKA The Dalai Nala       Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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Gorham, NH 03581
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North Conway NH 03860
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