Where Optimal Health Is The End Result!
Steve Gamlin Tag Page 10
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Motivational Firewood™
Fri, Dec 11, 2015
“A smile is a window on your face to show your heart is home.” (unknown)
Motivational Firewood™:
How many times can you open up your ‘home’ to others today, with a smile? It may be just what the doctored ordered for so... Read More
Things That Make You Go, Hmmm....
Wed, Dec 09, 2015
Please honor yourself more than this. Pick goals with clear, detailed outcomes and bust your butt to get there. See it, then be it.
Read More
Steve Gamlin - The Motivational Firewood Guy
Wed, Nov 18, 2015
Most leaves are down and turning dingy brown.
Life can feel that way sometimes.
Never let your color dim.
The world needs you to stay bright.
-Steve Gamlin Read More
I Have Met the 'Cool Kids' (and Their Robots are ROCKIN')!
Mon, Nov 02, 2015
This past Saturday I got to witness a day dedicated to teamwork, strategy and fair play.
No, I did not attend a football game.
I was a last-minute addition (as DJ) for the 19th annual River Rage high school robotics competition (pa... Read More
If My Toe Was a Rock Band, It Would Be Deep Purple!
Mon, Oct 19, 2015
Last week I made a decision that rocked my week. After waking extra early to do some writing and work on my website, I wanted to help Tina by opening the living room curtains. In an effort to save $.002 on this month's electric bill. I ... Read More
Motivational Firewood
Sat, Oct 10, 2015
“Science may never come up with a better office communication system than the coffee break.” (Earl Wilson)
Motivational Firewood™:
Odd as this may sound, I have found it to be true! If only we could be as ... Read More
Just Imagine There's Frosting on Your Dumbbells!
Mon, Sep 28, 2015
During a recent radio appearance, I was filling in for the managers of a local fitness facility and got to share MY views on health. Thank you Rocco and Laurie from Integrity Health Coaching Centers (Bedford, Londonderry and North Conway... Read More
Bobby the Bartender's Triple-Shot of Inspiration!
Mon, Sep 21, 2015
Women Health Coaching Centers,Our Formula, Be Stronger,Weight Loss,NH Locations,BodyBurn,North Conway,EZ Coach Fitness Prescription,EZ Coach,The Cost Of Health Care,Corporate/Medical Solution,EZ COACH Technology,EZ COACH Challenge,Healthy Benefits Read More
What Do Your Goals SMELL Like?
Mon, Sep 07, 2015
I’ll be honest, in the 12+ years since my Dad and I built it, my recording studio has never smelled better than it does right now. Sure, I’ve been the recipient of some pretty cool Yankee Candles over the years (the ones that smell like c... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email