Drink water when you're bloated
Wed, Nov 04, 2015
When you feel bloated, drinking water sounds as if it would only make matters worse, but it can often help, says James Lee, MD, gastroenterologist with St. Joseph Hospital in Orange, Calif.
If you're on a high-fiber diet, for instance, then your bod... Read More
FLASH SALE October 15-17 ONLY
Thu, Oct 15, 2015
Food Allergy (Sensitivity) Panel
Integrity is now offering a Food Intolerance Test with FREE consultation when your results come in.
Why would I want a Food Allergy Panel and what is it?
A food reaction is an abnormal response in the gas... Read More
Sat, Oct 10, 2015
“Science may never come up with a better office communication system than the coffee break.” (Earl Wilson)
Odd as this may sound, I have found it to be true! If only we could be as ... Read More