Integrity Health
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Integrity Health
Where Optimal Health Is The End Result!

Employee Benefits


Our 7 Components To Success
At Integrity, we know a person who never learns to be healthy on their own will always be dependent on others. Learning to be independent is the key to getting and staying healthy. People who are totally independent are those who understand how much exercise is important to maintain good health.  They also know food is even more important. Once a person is taught the right path to better health it is their knowledge forever.
 
In the past we have not taught people what the right choices are when it comes to achieving optimal health.  Instead there has been a myriad of quick fix gimmicks and fad diets promoting ineffective products.  There is no "one" quick and easy way to get healthy.  It is a combination of doing several things consistently over time that achieves a healthy and disease free body. 
 
There are actually 7 components that must be learned by every person who is embarking on a healthier lifestyle.  Without understanding and competency in all of these 7 components optimal health is difficult to achieve.
 
 
Once a person understands these components, getting healthy is inevitable.  All one has to do is become familiar with the proper exercises on their plan, choose to eat the suggested amounts of healthier foods 75% of the time, and enjoy life to the fullest.  Again, at Integrity, we see it as a win, win!

Learn More

Learn More

Integrity Health LLC is a franchise company based in New Hampshire. We specialize in health coaching centers that combine fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations.  Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 350 Group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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