EZCOACH LEVELS OF SUCCESS
Take the Challenge!
Taking the EZCOACH Challenge is a great way to get into and stay in shape. It provides the motivation and direction to keep you focused on your goals while helping a worthy cause. Once you attain Level Three you benefit from our Bonus Levels and all of our sponsors who will provide you with many products and services for being a healthy asset to our communities. The higher your level the greater the bonus!
Level One – Committed-Red
Challenge- Must workout a minimum of 3 days per week for a month and complete every action / exercise listed on their EZCOACH workout.
Level Two – Focused- Orange
Challenge-Must complete the last 30-days of 1st workout card consecutively and complete a second 8-week program. Challenger must demonstrate to a coach or member how to execute 3 exercises and breathing technique at the end of Program 2 to get to level 3.
Level Three – Accomplished – Green
Challenge-Must have completed 3 EZCOACH programs, be able to demonstrate to a coach or member 6 exercises, and their major muscle groups. Also must give 2 healthy examples of Proteins, Fats and Carbohydrates. First Bonus Level.
Level Four – Empowered –Silver
Challenge-Must have completed 4 EZCOACH programs, be able to demonstrate to a coach or member 5 free weight or functional exercises, and their major muscle groups. Also must explain how many Calories they eat per day and why. Second Bonus Level
Level Five - Mentor – Gold
Challenge-Must have completed 5 EZCOACH programs with a minimum of one split routine. Must demonstrate 5 free weight, 5 functional and 3 cardio exercises to a coach or member. Must be able to explain why a recovery drink is vital within 30 minutes following a workout. Third Bonus Level.
Level Six – Master – Black
At this level a participant has been consistent for a minimum of 14 months. Can perform all the former actions to any member regarding all other levels and can under the guidance of a coach safely instruct a member on following an EZCOACH program. Fourth Bonus Level.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.