EZCOACH LEVELS OF SUCCESS
Take the Challenge!
Taking the EZCOACH Challenge is a great way to get into and stay in shape. It provides the motivation and direction to keep you focused on your goals while helping a worthy cause. Once you attain Level Three you benefit from our Bonus Levels and all of our sponsors who will provide you with many products and services for being a healthy asset to our communities. The higher your level the greater the bonus!
Level One – Committed-Red
Challenge- Must workout a minimum of 3 days per week for a month and complete every action / exercise listed on their EZCOACH workout.
Level Two – Focused- Orange
Challenge-Must complete the last 30-days of 1st workout card consecutively and complete a second 8-week program. Challenger must demonstrate to a coach or member how to execute 3 exercises and breathing technique at the end of Program 2 to get to level 3.
Level Three – Accomplished – Green
Challenge-Must have completed 3 EZCOACH programs, be able to demonstrate to a coach or member 6 exercises, and their major muscle groups. Also must give 2 healthy examples of Proteins, Fats and Carbohydrates. First Bonus Level.
Level Four – Empowered –Silver
Challenge-Must have completed 4 EZCOACH programs, be able to demonstrate to a coach or member 5 free weight or functional exercises, and their major muscle groups. Also must explain how many Calories they eat per day and why. Second Bonus Level
Level Five - Mentor – Gold
Challenge-Must have completed 5 EZCOACH programs with a minimum of one split routine. Must demonstrate 5 free weight, 5 functional and 3 cardio exercises to a coach or member. Must be able to explain why a recovery drink is vital within 30 minutes following a workout. Third Bonus Level.
Level Six – Master – Black
At this level a participant has been consistent for a minimum of 14 months. Can perform all the former actions to any member regarding all other levels and can under the guidance of a coach safely instruct a member on following an EZCOACH program. Fourth Bonus Level.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.