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Integrity Health
Where Optimal Health Is The End Result!

August 2013 Blog Archive

Kara Then & Now! Tue, Aug 27, 2013   FANTASTIC JOB!!!!! Read More

Integrity Health Donates $60K In Memberships To Teachers Thu, Aug 22, 2013 Integrity Health Coaching For Women, with 24-hour fitness centers located in Amherst, Manchester/Bedford and Londonderry, New Hampshire donated 800, 30-day memberships to Staples Office Supply Stores. These memberships will be given to teachers at th... Read More

Heaven's To Betsy! Thu, Aug 22, 2013 Here is something to ponder.  Most people exercise because they are trying to lose weight.  But lack of exercise is not the real reason why people gain weight, its absence only makes weight come on faster.  The reason why people gain w... Read More

Pay it Forward Tue, Aug 13, 2013   Pay It Forward   As you know, I'm a devoted tweaker of conventional wisdom. Here's the latest hangnail of a platitude: “Live this day as if it's your last.” It smacks of wisdom, doesn‘t it? It likely gives you pau... Read More

Thank you Tammy! Thu, Aug 08, 2013 Hello Everyone,   I want to rave about Integrity but where do I start? I will start with Dodie who would email me and set up an easy time to come in and see the facility. Then I will talk about Coach Laurie who has taught me so much in the sho... Read More

Hormone Imbalances Wed, Aug 07, 2013 Symptoms of Low Progesterone   Progesterone is primarily made in the ovaries during the time before and after menopause. However, it is also produced in the brain and the peripheral nerves. It's main purpose is to support the uterus during pre... Read More

Chella's Heart Felt Story Tue, Aug 06, 2013 At Integrity we get so many testimonials from a variety of very interesting and wonderful people and their unique stories.  Chella's story is very heart felt and we really appreciate her candid interview. Just like many doctors, nurses and other... Read More

Kim Before And WOW! Mon, Aug 05, 2013 There are so many women who quietly come to Integrity, do their workout and leave without a peep.  Kim is one of those members who does just that.  I don't always get to see the members on a daily basis like I used to but when I do see the ... Read More

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Bedford Gym | Bedford NH | Berlin NH | Derry Gym | Eating Healthy | Exercise | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham NH | Health Coaching | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | Personal Training | Self Improvement | Weight Loss |

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Integrity Health LLC is a franchise company based in New Hampshire. We specialize in health coaching centers that combine fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations.  Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 350 Group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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