Where Optimal Health Is The End Result!
Glycemic Index Tag Page 1
Articles associated with this tag:
Info Graphic - Making the world a healthier place!
Thu, Feb 23, 2017
Info Graphic - Making the world a healthier place! Read More
Have you been diagnosed with Type II diabetes?
Fri, Sep 23, 2016
Have you been diagnosed with Type II diabetes? Read More
The Functional Medicine 5 “R” Approach to a Healthy Gut: Part 2
Wed, Jun 08, 2016
The Functional Medicine 5 “R” Approach to a Healthy Gut: Part 2 Read More
Pumpkin Oatmeal
Sat, Nov 01, 2014
Pumpkin oatmeal is a great way to incorporate some extra nutrition into your breakfast!
Ingredients:
1 cup water
½ cup old-fashioned oats
¼ cup canned pumpkin
½ teaspoon vanilla extract
¼ teaspoon pumpkin pie spice
... Read More
Hey Coach! I have a question!
Mon, Sep 29, 2014
Member Writes:
I heard carbs are bad for me -- So I'm not going to eat ANY carbs...is this a good idea?
Health Coach Answer:
The short answer. No.
The long answer -- You need to eat the "right type" of carbs.
Wait - what the heck... Read More
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email