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Sweet Potato Burritos

Mon, Mar 30, 2020 at 1:00AM

About the Recipe

298 Calories · 13 g Protein · 15 g Fiber


Sweet potatoes are rich in beta-carotene, a powerful antioxidant that strengthens your memory and your immune system.

Ingredients

Makes 4 Servings

 

  • sweet potatoes, peeled and diced (2 cups)
  • frozen corn kernels (1 cup)
  • low-sodium black beans, drained and rinsed (1 15-ounce can)
  • very thinly sliced green onion (1 teaspoon)
  • fresh lime juice (1 tablespoon)
  • chili powder (1 teaspoon)
  • sea salt (to taste)
  • freshly ground black pepper (to taste)
  • 8-inch whole-wheat tortillas, warmed (4)
  • prepared salsa (1 cup)
  • shredded lettuce (2 cups)

Directions

  1. Place the sweet potatoes in a medium saucepan and add water to come an inch up the sides. Place over medium-high heat and bring to a boil; cook for 5 minutes, or until the sweet potatoes are tender.



  2. Add the corn and cook 1 more minute.



  3. Drain and transfer to a large bowl.



  4. Add the black beans, green onion, lime juice, and chili powder; season with salt and pepper to taste.



  5. Divide the filling among the tortillas, top with the salsa and lettuce, roll the burritos, and serve.



Nutrition Facts

Per serving

Calories: 298
Protein: 13 g
Carbohydrate:62 g
Sugar:8 g
Total Fat:2 g
Calories from Fat: 7%
Fiber: 15 g
Sodium: 891 mg

 

Recipe found HERE

Sweet Potato Burritos

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

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