1 ripe avocado peeled and pitted
1 small banana
1 teaspoon coconut oil
1 tablespoon maple syrup
1 cup ice
1 cup coconut milk
Put all of the ingredients in a blender and blend until smooth and creamy.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.