Do you think it's too soon to be thinking of maple, apples, leaves, and autumn???
1 scoop vanilla protein powder of your choice (Whey, egg, pea, hemp, or rice)
1/4 cup pumpkin puree,
3 tablespoons real maple syrup
1/8 teaspoon ground cloves
1 cup almond milk
2 cups vanilla nonfat frozen yogurt (I don't usually use anything that's nonfat or low fat - those tend to be higher in sugar and chemical.)
1 1/2 cups ice cubes
Blend. Drink. Enjoy!
Calories: About 288
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.