I was honored to be chosen for the Monday noon time segment of the Food For Thought radio program on The Pulse 107.7 FM.
During the show we will address many of the struggles people currently face regarding making healthy choices and ideas on how to gain control over your cravings.
Carol Lawrence, the voice of Food For Thought will also be chronicling her journey as she embarks on her own quest to improve her health and fitness.
Each week we will follow Carol's progress and/or setbacks along the way at our Integrity Health Coaching location in Bedford, NH.
We will talk about all the components of a healthy lifestyle and address some of the behavioral issues that lead to unhealthy choices.
Please join us every Monday at 12:10 PM for our segment "THINK HEALTHY". To follow Carol's journey click on our blog at Integrityfit.com.
Have a healthy, happy life!
Rocco Boulay, Team Leader
Integrity Health Coaching Solutions
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.