What is the General Health Repair Program?

What is the General Health Repair Program?

The General Health Repair Program helps reverse many health conditions that are attributed to lack of activity, poor food choices and poor habits.

In order to be healthy one must first think healthy and then apply all the principles necessary to manifest a healthy body.

The program focuses on behavior modification, effective activity prescription, nutrition planning and in some cases supplemental support*.

This General Health Repair package includes:

Complete 24 hour access to our health coaching facilities.
Free coaching during our staffed hours.
16 Weeks of exercise and nutrition guidance.
Small Group Training Sessions
Pre and Post testing to track results.

The package also provides you with a pre and post testing of the metrics that are important for you to know regarding your cardiovascular health.

Let our health specialists guide you every step of the way to optimal health.