One of the best parts of preparing your own meals is experimenting.
I can't take credit for the flavor combination.
However, I did take a delicious pizza and recreated it at home in a healthy and delicious way.
The entire flatbread pizza is around 250 calories.
Multi-grain flatbread, extra virgin olive oil spray, part skim mozzarella, fresh beets & kale with goat cheese crumbles.
So grab a flatbread and add your favorite fresh veggies as a topping.
You'll be surprised how delicious homemade pizza can be.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.