Integrity Health
855-550-2348
MENU
Integrity Health
Where Optimal Health Is The End Result!

Almond Encrusted Chicken

Tue, May 22, 2018 at 1:05AM

A Terrific Tuesday Recipe!

 

Ingredients

 

1 pound of boneless, skinless chicken breasts - I like to cut them into tender strip size

1 cup blended almonds

1/4 cup Parmesan  grated cheese

7-8 leaves chopped fresh basil

1 tablespoon dried basil

1 teaspoon garlic powder

Salt & Pepper to taste

1 egg

 

Directions

 

Pre-heat over to 425 degrees. 

 

Get a glass baking dish and add some grape seed oil to the bottom. Set aside.

 

Blend almonds and cheese in a blender until chopped - -not finely grated - I like to leave the almonds still kinda chunky.

 

Dump in a bowl with remainder of the ingredients and mix together. Set aside.

 

In another bowl whisk the egg, as you will dip your chicken strip in this egg wash and then dip the chicken into the almond mixture.

 

Place almond encrusted chicken into your glass pan.

 

Bake for about 20-22 minutes.

 

Serve with your favorite sides! 

 

 

Almond Encrusted Chicken

Bookmark & Share



User Comments


Be the first to comment on this post below!


About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
 Follow us!

HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
Find us on
©2024 Integrity Fitness. All Rights Reserved. // Privacy Policy | Site Map