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Body Composition Tag Page 3


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Integrity. It's All You'll Need Wed, Feb 04, 2015   Get started today! Contact us now!  Read More

FOUR FREE BODYBURN! Tue, Jan 13, 2015 Doing the same program can seem repetitive but you do need consistency to burn that fat and build that muscle.   BUT -- it does get boooooooooooring!  I KNOW! I get it!    Don't quit because you are bored! Do something d... Read More

Body Composition Sat, Dec 06, 2014 Body Composition                                                                   &n... Read More

Get H.I.P. For Your Health! Tue, Sep 30, 2014   Don't stress over your current health status, do something about it! Today more and more people are becoming responsible for taking charge of their health.  At Integrity we know when your doctor says "You need to eat better an... Read More

Hey Coach! I have a question! Mon, Sep 29, 2014 Member Writes: I heard carbs are bad for me -- So I'm not going to eat ANY carbs...is this a good idea?   Health Coach Answer: The short answer. No. The long answer -- You need to eat the "right type" of carbs.  Wait - what the heck... Read More

What You Need To Know Sun, Sep 28, 2014 Did you know? 70-80% of our food supply contains GMO.(Genetically Modified Organism) What is GMO? GMOs, or “genetically modified organisms,” are plants or animals created through the gene splicing techniques of biotechnology (also call... Read More

Q and A With Your Coach Mon, Sep 22, 2014 Member writes in: I stepped on the scale this morning and seem to be gaining weight but my clothes fit better. What's going on with that?!?   Health Coach Answer:  This is very normal when you start a new "weight loss regimen". It has t... Read More

Body Composition Tue, Aug 26, 2014 Body composition is one of the most obvious indicators of overall health.  It is the ratio of lean mass (good weight) to fat mass (bad weight if too much).  EZ Coach focuses on teaching you how to achieve a healthy body composition by ... Read More

For Those That Value Their Health Sun, Jul 27, 2014 Integrity Health Coaching we are a group of dedicated health coaching professionals who care about the outcomes of every member. Our goal is NOT to get you to join; it is to listen to your concerns and teach you to attain your goal by empowering you... Read More

The secret to short term suffering is a form of masochism Tue, Jul 22, 2014 The fact that most will suffer longer rather than suffer to gain pleasure. Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
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