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Challenge Tag Page 4


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Get Ready for our October Challenge Mon, Sep 28, 2015 This may be the most challenging one yet....  DRINKING ADEQUATE AMOUNTS OF WATER...   Yep! It's harder than you think....     PRINT YOUR CALENDAR HERE   Importance of Water Water is critical for optimal health and... Read More

Super-sets September Challenge! Sat, Aug 29, 2015   Here it is!!       Our September Challenge!        Print your Calendar HERE Read More

It BEGINS TODAY! Sat, Aug 01, 2015 It's that time again for a NEW monthly challenge! Hope everyone is enjoy these monthly challenges! :)   Feel free to comment below to let us know! We love hearing from you!    Ok here it is!! We thought we would give your body a r... Read More

August Challenge ! Mon, Jul 27, 2015 It's almost that time again for a NEW monthly challenge! Hope everyone is enjoy these monthly challenges! Read More

Jiggle Free July Challenge! Mon, Jun 29, 2015   This challenge has a mixture of leg, butt, cardio, chest exercises and more!   Basically a total body workout if you complete the challenge!      Print YOUR Calendar HERE! Read More

Ab Jammin' June Challenge! Wed, May 27, 2015 Intense CORE Challenge! Are you ready? Read More

April Wall Sit Challenge! Mon, Mar 30, 2015 The wall sit exercise is a quad burner! This exercise is generally used for building isometric strength and endurance in the quadriceps, glutes and calves. Read More

March Madness Starts TODAY!! Sun, Mar 01, 2015 PRINT YOUR MARCH MADNESS CHALLENGE HERE!!     Read More

Who's Ready for March Madness Challenge!? Mon, Feb 23, 2015 PRINT YOUR MARCH MADNESS CHALLENGE HERE!!   Participating clubs may vary with "prize"     Read More

February Challenge Starts TODAY! Sun, Feb 01, 2015 IT's HERE!! FABULOUS FEBRUARY FOOD CHALLENGE!   Are you up for the challenge? Clean eating for 28 days!     PRINT OFF YOUR CALENDAR HERE!     Print your calendar and log your food for 14 days out of the 28 &ndas... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
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Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
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Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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