Sat, Sep 26, 2015
Flexibility is the ability to move your joints and muscles through their full range of motion. Don't ignore this component of health! It's so important and feels so good!!
Increasing flexibility is achieved through proper stretching. Stretching sh... Read More
Tue, Aug 18, 2015
Make sure you are signed up for our weekly "General interests" Newsletter to get all the latest information of things to come!
*Offered at Bedford & N. Conway New Hampshire Locations - Classes are subject to change.&nbs... Read More
Integrity Health Coaching Centers for Women!
Tue, Jan 06, 2015
Thank you for visiting the women only center portion of our website.
Many of our current members were looking for a solution related to their health and fitness needs. If you are like most price savvy people you are probably looking ... Read More
We Love You
Sun, Oct 05, 2014
6 Month Membership -- no programming fee! No long term commitment!
For a very limited time we are offering 20% off this all inclusive health and wellness package! OVER $100.00 savings!!!
Promotion ends promptly at 6:00 pm... Read More
For Those That Value Their Health
Sun, Jul 27, 2014
Integrity Health Coaching we are a group of dedicated health coaching professionals who care about the outcomes of every member. Our goal is NOT to get you to join; it is to listen to your concerns and teach you to attain your goal by empowering you... Read More