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Healthy Snacks

Healthy Snack Recipes and ideas.


Articles in this category:

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Eating Healthy - A Recipe from Now Foods - Now Products are sold at ALL three integrity NH locations! Boutique open to the public!
Eating Healthy - A Recipe from Now Foods - Now Products are sold at ALL three integrity NH locations! Boutique open to the public! Fri, Mar 25, 2016 Chef Suzy Singh and the NOW culinary team share delicious, healthy recipes for every occasion using wholesome ingredients, including their favorite NOW products. Read More

Snack Idea Fri, Jan 08, 2016 Health Snacks! #KidsWillLove #EatingHealthy #Food #Nutrition #SnackIdeas Read More

Need Gluten-Free Cookies for Santa? Sat, Dec 12, 2015       Gluten-Free Gingersnap Stars Recipe tags# cookies, ginger, holidays Gluten-free gingersnap stars- a classic holiday cookie. This time of year simply begs for ginger... Read More

Quinoa Snack Bites Tue, Sep 15, 2015     1 cup quinoa (dry) 2 cups chicken broth, fat-free, low-sodium 1 teaspoon olive oil 3 cups spinach, chopped into small pieces 1/2 medium onion, diced 1/4 teaspoon minced oregano 4 ounces feta cheese, crumbled, reduced... Read More

Karina's Homemade Coconut Milk Vanilla Ice Cream Triple Berry Parfaits Wed, Jul 22, 2015 Easy elegance.Coconut ice cream. Berries. Boom. Parfait! The Gluten-Free Goddess Time Machine dips back into the archives for a fabulous coconut ice cream recipe served parfait style with blueberries and strawberries.We are slo... Read More

Roasted Red Pepper Hummus Recipe Wed, Jul 08, 2015   Red pepper hummus - a fab gluten-free vegan snack.   Get Your Hummus On Dude. It's party time! The holiday season is upon us and that means it's time to whip up your favorite hummus and dip recipes. After a... Read More

Nuts and More! Sat, Mar 28, 2015   SOLD AT INTEGRITY! Ask your health coach today!  Read More

INBAR Fri, Dec 26, 2014   Did you know INBAR is... Certified Organic, 100% GMO-Free, Gluten-Free, Vegan and Kosher• Slowly digested carbs to minimize blood sugar spikes and manage hunger• High fiber• No added sugar• High in protein• Docto... Read More

Homemade Hummus Sat, Oct 11, 2014 PRINT HERE This recipe can be used as a dip for veggies (love it on snap peas) or a spread on your sandwiches. Number of Servings: 6 Ingredients 2 cups of rinsed and drained organic chickpeas1/4 cup tahini or sesame paste1/4 cup water3 tablespoon... Read More

How Great Kale Really Is Thu, Oct 09, 2014 Nutritional values for 1 cup of raw kale 33 calories Zero cholesterol Vitamin K 684% Vitamin C 134% Vitamin A 206% Calcium 9% Iron 6% No Sugar  7 grams of carbohydrates Potassium 328.97 mg Kale has phytonutrients -- Plant fo... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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