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Self Improvement Tag Page 26


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We are here to help you save money and your health! Wed, Sep 24, 2014 Are you willing to pursue a happier and healthier you? “Change happens when the pain of staying the same is greater than the pain of change.” - Tony Robbins We can help make the "pain of change" a little less painful. Contact us today... Read More

Pain of Change Wed, Sep 10, 2014 Image Take By: LGouley, Copyright ©2014, All Rights Reserved   “All our dreams can come true – if we have the courage to pursue them.” –Walt Disney      Are you willing to pursue a happier and h... Read More

The Cheat Sun, Sep 07, 2014   I heard the phrase again at work the other day: “Be careful what you ask for.” I hate that snippet of conventional wisdom. It just bugs me. To be honest, I reject most of the ideas that people call “conventio... Read More

It's Really Quite Simple... Fri, Sep 05, 2014   Do you need help with "stuff"?   Contact us! We are great at "stuff" and we can definitely help you out!   Read More

It's A Matter of Perspective Wed, Sep 03, 2014 Everything in life is a matter of perspective. Try to always find the positive in all things.   "We cannot change the cards we are dealt,just how we play the hand." “Life is 10 percent what you make it and 90 percent how you take... Read More

Why Do Some Super-Secret Formulas Smell Like Garbage? Sun, Aug 31, 2014 Steve Gamlin - Speaker Motivationalist In my first 30 seconds on Facebook this morning, I discovered that I can tap into the best on-line rankings (not sure why that ad featured a woman with big breasts, but it did) and also how I can learn the ho... Read More

Do You Play Kick The Can? Sun, Aug 31, 2014 I believe one of the secrets to looking and feeling young is thinking young.  During the labor day weekend I lazily hung around the house and flicked through the channels to see what kind of nonsense was on the boob tube.  Scrolling down th... Read More

You Are The Most Important Thing Sat, Aug 30, 2014 Can you say it?  Can you look in the mirror and say, "I am the most important thing!" ? It's true...you are the most important thing. Without YOU being the best you can be, nothing will run smoothly.  If you are feeling your best and look... Read More

Feeling Good, Friends, and 2 Free Protein Powders Wed, Aug 27, 2014 2 Day Special. Ends promptly at 6:00 pm EST August 29. Read More

Nutrition Is The Key To Good Health Wed, Aug 27, 2014 Do You Need Health Coaching? Click here for more information Nutrition planning is determining when, what and how much food an individual must consume to stay healthy. Eating meals and snacks every 2.5 to 3 hours is essential to a health... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
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603-915-9212
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Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
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603-421-2811
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Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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603-730-5572
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