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Strength Training Tag Page 10


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What Does It Take? Don't Quit! Tue, Sep 03, 2013 September 3, 2013 What does it take to accomplish a feat that most would not be able to do? The ability to never quit.  That's just what Diana Nyad did as she swam her way into the record books as the first person to swim from Cuba to the Flori... Read More

Kara Then & Now! Tue, Aug 27, 2013   FANTASTIC JOB!!!!! Read More

Heaven's To Betsy! Thu, Aug 22, 2013 Here is something to ponder.  Most people exercise because they are trying to lose weight.  But lack of exercise is not the real reason why people gain weight, its absence only makes weight come on faster.  The reason why people gain w... Read More

Kim Before And WOW! Mon, Aug 05, 2013 There are so many women who quietly come to Integrity, do their workout and leave without a peep.  Kim is one of those members who does just that.  I don't always get to see the members on a daily basis like I used to but when I do see the ... Read More

Kim B No Judgement Tue, Jul 30, 2013 Yes, it's true.  There is really no judgement at Integrity Health Coaching, just pure health coaching. Our mission is to provide each and every person on the planet with all the necessary guidance to live a healthy and vibrant life.  Thank ... Read More

Miss Monadnock Region| Jillian Granucci Mon, Jul 29, 2013 At Integrity we are proud do be a sponsor of the Miss New Hampshire Pageant.  Each year we are blessed to work with the finest young women in the New England area.  Here is Jillian Granucci, Miss Monadnock Region talking about her experienc... Read More

Talk Soup | Sean Campbell Sun, Jul 28, 2013 This fall Integrity Health Coaching will be launching the EZ Coach challenge in all Integrity Health Coaching Centers and also with our EZ Coach licensees.  The program will challenge both genders to take action to get in the best shape of their... Read More

Integrity - Where losers are winners, Diane M Sat, Jul 27, 2013 One of the greatest rewards we get as health coaches at Integrity is seeing our members succeed.  It keeps us focused on our mission to help the world become a healthier place.  We are truly grateful for all those who make this possible. R... Read More

EZ Coach Get Healthy Challenge Tue, Jul 23, 2013 Hello Everyone, Beginning this fall Integrity we be rolling out the EZ Coach Challenge.  Click here for details!   Read More

Chris V. EZ Coach Testimonial Sun, Jul 21, 2013 The EZ Coach System is the only fitness program that gives you an exact prescription to follow based on your goals and your body.  More and more fitness centers are providing their members with the EZ Coach program.  If your gym doesn't hav... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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1857 White Mountain Highway
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