Since we have our Affirmation August Challenge happening I thought this would be great to share!
“Happiness has a simple recipe. The best part: you’ve got all the ingredients. You just need to mix them in the right amounts and leave out the bitter stuff.” (Steve Gamlin)
August is ‘Happiness Happens’ month. Despite what the news media may say, if we look for goodness, we can find it…and celebrate it. What reason can you discover to be happy today?
Steve Gamlin and Laurie Gouley had a great experience together Monday on 107.7 The Pulse - Food For Thought with Carol ! Tune in next Monday as we continue our talk about how destructive or constructive Self Talk can be!
The mind/body is a powerful connection! What you think you manifest, so why not choose to "think healthy" #ThinkHealthy
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.