Don't skip breakfast! Fuel your tank with something delicious, fast and nutritious!
In a blender add the following
1/2 cup frozen strawberries or other fruit of your liking
1 scoop protein powder (I personally use French Vanilla flavor)
11/2 cups unsweetened coconut milk
1 tsp. bee pollen
1 tsp. chia seeds
1 Tbsp. cashew butter
1 tsp. vanilla extract
1 cup ice
Blend & enjoy!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.
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