1. Group Support - gives you plenty of resources (people) around you to help you stick to your goals or to help put a smile on your face if you had a crappy day.
2. Accountability - being a no show will inevitably lead to those “where were you” questions. You won’t be able to use the “I didn't feel like it” excuse when you have others depending on you being at the club with them.
3. Social Interaction - surround yourself with like-minded people and it will be easier for you to stay on track!
4. More Fun! The treadmill isn't always the most exciting thing. With a friend it makes the time pass more quickly and you'll be amazed how fast it goes when you are talking and joking around. Use the buddy system as a time to connect with a friend.
5. You'll put more effort into your workout - Whenever you're working out with someone else, the intensity is always going to be great than when you're alone. You will also be there to push one another.
Here's the deal!
Now is your chance to bring your friends, family, or co-workers to Integrity AND get rewarded for doing so!
When your friend joins Integrity (any level membership)
BOTH of you will receive a FREE 2 pound protein powder of your choice!
Referring Member will also receive a $50.00 Gift Certificate to spend in Integrity's Health Boutique!
The New Member signing up will get to waive the programming fee and also receive a FREE pair of ladies leather workout gloves!
HURRY! Sale Ends promptly at 12:00 pm EST December 12, 2015
****Participating clubs may vary -Bedford & Londonderry NH Women's only centers
*** Good for annual memberships only
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.
Integrity Video Archives
Directions To Integrity Locations
Coach Log In
New Hampshire Location Pages