Use the freezer to add some extra 'oomph' to summer foods.
For Example: Freeze grapes for some bite-sized delights.
Or get a Popsicle mold and freeze some Greek yogurt with berries.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.
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