And there are prizes to be won! Are you up for a challenge?
Every Friday on our Facebook page, I will post a different "Feelin' Fit & Fabulous Friday" challenge.
All you have to do is take a picture of that "fit and fabulous" challenge and post in to our Facebook Page.
If I post: Today's Feelin' Fit and Fabulous Friday challenge is "Planking" -- all you have to do is get a picture of you doing a plank and post it to our page. You can even get creative if you want to! Just have fun!
Pretty easy huh?
You can play every Friday or once a month, or twice a month! It's all up to you! Participate as much or as little as you feel comfortable!
Every participant will be entered into a monthly drawing - winner will be drawn, announced and notified the last day of every month.
Let's have some fun and challenge yourself to do something new that maybe you would have never done before!
Let's feel fit & fabulous!
First Challenge will be posted on our Facebook page at 9:00 am Sept 19th! I'm gonna start off with a pretty easy one...but don't get to use to that! ;)
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.