It's time for another Integrity Health Coaching Center
Remember these challenges are designed to push you to do things you may not normally do.
At the end of the day though; the idea is to have fun with it!
What's even better is doing this challenge with friends!
If nothing else, you will get a GREAT ab workout from all the laughing!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.