Ingredients & Directions:
2 cups chopped kale or spinach leaves
6 ounces of almond milk or coconut milk
3 ounces of water
Blend until smooth, and then add
1 small banana (less than 6 inches)
1/4 cup strawberries frozen
1 Scoop of NOW vanilla whey protein
6 ice cubes
Blend again until all is mixed well.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.
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