Head Ease Relief Compress*
3 drops Peppermint Oil
3 drops Lavender Oil
3 drops Chamomile Oil
2 cups warm or cold water
Mix ingredients together in a glass bowl, dip in clean washcloth and ring out, apply to forehead while laying down and repeat as needed
*Always do a test patch to test skin sensitivity when working with essential oils or oils you are unfamiliar with.
Natural essential oils are highly concentrated and should be used with care. Do not exceed dilutions recommended for this recipe.
For adults only. Keep out of reach of children. Not for internal use. Avoid contact with eyes.
Consult healthcare practitioner before using if pregnant/nursing. Not intended for use with pets.
Discontinue and consult your healthcare practitioner if rash appears after skin contact.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.