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Healthy Liquids

Alternatives to plain old water.


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Recipe - The Benefits of Anti-Inflammatory Health Promoting Golden Milk Wed, Oct 21, 2015   Advocated by several schools of native medicine, including Ayurveda, golden milk is one of the best ways to consume turmeric on a daily basis, along with the antioxidant power of ginger and black pepper. In a comprehensive summary of 700 s... Read More

Cinnamon Chocolate Protein shake Wed, Jun 17, 2015 Created by the NOW® Culinary Innovation Team Ingredients: 1 ½ cups water¼ cup NOW®Sports Plant Protein Complex¼ cup NOW Real Food® Organic Non-Fat Dry Milk Powder2 tsp. NOW® Organic ... Read More

PEAS Tue, Jun 16, 2015 Pea protein and a recipe! Read More

Pineapple Lemonade Smoothie Wed, May 13, 2015 Pineapple contains the bromelain enzyme, which may mean less aches and pains for you, as well as a better allergic response if you are an allergy sufferer! Ingredients:- 3 cups ripe pineapple– 1/4 cup freshly squeezed lemon juice– 1/2 ... Read More

Get Moving! Sat, Apr 04, 2015 If you have stomach issues this is a great smoothie to get things “moving” in your digestive system.         Click here to PRINT Read More

Cocoa Mojo! Wed, Mar 18, 2015 SOLD AT INTEGRITY!    Ask your Health Coach about Cocoa Mojo today!  Read More

Slender Sticks Sun, Jan 04, 2015   ONLY 15 CALORIES!!! Naturally Sweet, Healthy, and Refreshing Sugar Free Drink Sticks Sweetened with BetterStevia™ Low Calorie 50% of Nine Daily Vitamins Low Glyceminc Impact Contains 10 Super Fruits (or Fiber in Tropical Pu... Read More

Ginger Benefits & A Recipe Tue, Nov 25, 2014 Traditional holistic practitioners often use ginger to treat many ailments, but ginger is most well known for it's ability to reduce nausea and vomiting. Remember as a kid your mom use to give you ginger ale? Ginger extracts have been shown to have b... Read More

Green Tea Banana Smoothie Mon, Jun 09, 2014 Green Tea Smoothie Read More

Pear-a-licious Smoothie Thu, Jun 05, 2014 Delicious pear smoothie to beat the Summer heat! Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

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Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
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603-915-9212
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Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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Wed
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Phone
855-550-2348
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