This was me 5 years ago this week.
Wheelchair bound. I couldn't walk or stand.
My life consisted of different degrees of sitting or laying down.
Now it doesn't.
Now it consists of mobility and autonomy and adventure.
While it took many different things and people to help me get to where I am Today, at the end of each day it always came down to me.
My choice. My decision.
My saying that where I am in life is not what I want and that I was going to do what I needed to to make it better.
We can want and hope and pray all we want to, but until we take action to effect change in our lives, things will just stay the same.
You have that power, that ability, to completely change your life right now...with a choice and an action.
Put those two things together and you become an unstoppable Force.
I believe in you ALL and I luv yo faces.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.