This was me 4 years ago this week.
Please don't tell me what it is you can't accomplish or why.
I know for a damn fact that changes can happen, just commit to it and work towards it.
You can do it.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.