Make sure you have some of this ready to go in your fridge this winter!
Makes about 2 cups
What you will need:
Directions: Mix together a pile of lemon and ginger slices. Now divide your lemon and ginger in half.
In your jar place 1/2 of your lemon slices and sliced ginger.
Pour honey (organic is best) over it slowly. Let the honey sink down and around the lemon and ginger slices.
Make sure when the honey has filled in all the gaps, there is enough to cover the top with your other half of lemon and ginger slices.
Add your shot of alcohol.
Close jar, shake and put it in the fridge, it will form into a "jelly".
To serve: Add two tablespoons of the "jelly" into a mug and pour boiling water over it. You can also seep a peppermint tea bag in this mixture to aid in breathing.
This should sit in your fridge for about a week before using.
Store in fridge 2-3 months.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.
Integrity Video Archives
Directions To Integrity Locations
Coach Log In
New Hampshire Location Pages