Today's piece of Motivational Firewood™ asks:
How can YOU stay YOUNG today? How can you keep (or increase) your energy, joy, health, love, etc.?
“You never grow old, you become old by not continuing to grow.” (unknown)
Motivational Firewood™: The more candles on the cake, the older our bodies become.
However, if our heart, mind and spirit maintain a childlike excitement about life, we can remain younger.
How do YOU keep from getting old? There are so many ways to avoid it, and they all start from within.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.