It's always the same story isn't it? Too busy. The kids need this and that. I'm too tired. I don't have time.
and the famous line..."I'll start tomorrow" and then tomorrow ends up being 3 years later!
What is holding you back? If not now...when?
What exactly are you waiting for? :)
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.