Let's face it, there are people and situations happening in our country right now which completely defy logic. We've got injustices, cheating, deception and every other reason to be ticked off about something.
We've each got the choice, though, to let these things crawl around in our heads and fester until we are no longer honoring our own mission in the world...or acknowledge that they exist, and do something positive anyway.
Too many people are getting caught up in railing against the world, burning down buildings and destroying their communities instead of letting their voices and actions help create something better.
What if, instead of waking up each day and drowning in the misery of the headlines, we each took a moment to ponder our purpose for the day, deciding what we can do to ADD to our own lives and the lives of others that day?
I can't change the world. I don't pretend to have that power.
What I can do is make the decision to help someone today, to let them know they are heard and cared for, to make someone's walk through life a bit easier, to comfort someone whom life has kicked, to create an idea for a message which can help inspire people...something.
You can too.
I don't care where you stand on the socioeconomic ladder, you have value.
You CAN be an asset.
You just need to take a moment and understand that, every day.
The world isn't kind to all of us, every day, but we CAN be kind to the world.
We just need to decide to, by putting something good in our heads and hearts each day...on purpose.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.