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The Keto Zone!

Thu, May 09, 2019 at 1:00AM


Whether you are new to the ketogenic diet or a tried-and-true ketosis expert, NOW has high-quality options and recipes in the beneficial fat, moderate protein, and low carb department to help you achieve your goals.

 

 

Prep time: 20 minutes
Cook time: 1 hour
Servings: serves 12


INGREDIENTS


½ cup + ½ teaspoon Coconut Infusions™ Non-Dairy Butter Flavor, Organic
room temperature
1 tablespoon shallot, finely chopped
1 teaspoon tarragon, finely chopped
1 teaspoon sage, finely chopped
1/8 teaspoon salt
1/8 teaspoon black pepper


Regular old butter has its uses, but when it comes to eating healthy there are so many better options, such as this superb Vegan Herb Butter, made with our Coconut Infusions™ Non-Dairy Butter-Flavored Organic Coconut Oil, sage, shallots, tarragon, salt and pepper.

 

DIRECTIONS

In a small pan on medium heat, sauté shallots in ½ teaspoon of butter-flavored Coconut Infusion for 2 minutes or until the shallots have caramelized.
Allow the shallots to cool for 10 minutes.
In a bowl, using a whisk, whip together butter-flavored Coconut Infusion, tarragon, sage, shallot, salt, and pepper until fully incorporated.
Using plastic wrap, roll mixture into a cylinder and refrigerate 1 hour.
Cut slices and melt over entrée of your choice.

 

Recipe from NOW FOODS

The Keto Zone!

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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