When You Look In The Mirror. What Do You See?

When you look in the mirror, what is it that you see?

Do you see a wonderful person?

A person you love and accept exactly the way you are?

Really take a good look -- look deep into your soul. How do you feel about yourself?

If you have any negative feelings take a look at the list below.

Practice saying them in the morning and before bed.

The mind is very powerful.

What you think, you manifest.

Positive Affirmation Examples:

I am naturally confident and secure with myself.

I am full of energy and vitality and my mind is calm and peaceful.

I always feel good.

I never doubt myself.

I always trust the choices and decisions I make.

I grow more confident in myself everyday.

Every passing day my body becomes more energetic, more healthy.

I love myself.

I respect myself.

I am free of diabetes, free of blood pressure problems and free of all life threatening diseases.

I appreciate all that I have.

I celebrate my life everyday.

I treat my body as a temple. It is holy, it is clean and it is full of goodness.

I assert and stand-up for what I believe in.

I change my life by transforming myself.

There is no challenge I cannot handle.

Everything I do is an opportunity to be completely present.

I am healthy.

My mind is positive and healthy.

My body is strong and healthy.

I always eat healthy food.

I have a healthy mind body connection.