Please watch out for the "YOU SHOULD" people.
Sometimes they provide guidance...sometimes it is bullying.
Do YOUR thing, YOUR way.
P.S. Yes, this even happens in the 'giving' world.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.