You will never look like the girl in the magazine.
The girl in the magazine doesn't even look like the girl in the magazine!
A negative body image can arise when a person feels that their looks do not measure up to what society, family, friends, and the media expect.
To me, beauty is about being comfortable in your own skin. It's about knowing and accepting who you are.
Love YOUR body because you only have one!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.