Many studies have shown that peppermint oil can improve pain management in irritable bowel syndrome, or IBS.
It appears to work by relaxing the smooth muscles in the colon, which relieves pain experienced during bowel movements.
It also helps to reduce abdominal bloating, which is a common digestive symptom.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.