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Eating Healthy Tag Page 8


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Quinoa Snack Bites Tue, Sep 15, 2015     1 cup quinoa (dry) 2 cups chicken broth, fat-free, low-sodium 1 teaspoon olive oil 3 cups spinach, chopped into small pieces 1/2 medium onion, diced 1/4 teaspoon minced oregano 4 ounces feta cheese, crumbled, reduced... Read More

Beef and Avocado Wrap Sat, Sep 12, 2015 INGREDIENTS 1/8 whole avocado peeled and mashed2 pieces roast beef4 tablespoons shredded mozzarella cheese, part-skim1 cup romaine lettuce, shredded1/4 cup tomato chopped2 tablespoons alfalfa sprouts1 tablespoon red onion,chopped1/2 cup ba... Read More

We are offering 20% off this all inclusive health and wellness package! Thu, Aug 13, 2015       We are offering 20% off this all inclusive health and wellness package!   OVER $100.00 savings!!!   Promotion begins on August 20th ends promptly at 12:00 pm on August 22, 2015 Includes: *unlimited club acces... Read More

Vegan Almond Salad Recipe Wed, Aug 12, 2015 Not Starkist Salad. Eat groovy. Save a tuna.   The older I get the more I crave simple. You know what I'm talking about. Home cooking. Childhood classics- like tuna salad. Instead of getting all worldly and sophisticated and ... Read More

Karina's Homemade Coconut Milk Vanilla Ice Cream Triple Berry Parfaits Wed, Jul 22, 2015 Easy elegance.Coconut ice cream. Berries. Boom. Parfait! The Gluten-Free Goddess Time Machine dips back into the archives for a fabulous coconut ice cream recipe served parfait style with blueberries and strawberries.We are slo... Read More

Today's Challenge Fri, Jul 17, 2015   Lets see some photos of a healthy snack or meal that you had today!      Here is mine....   Spinach wrap with avocado, turkey, swiss cheese, and some mixed greens with some GMO free corn chips   ALL organic. &... Read More

Quinoa Salad with Berries and Watermelon Tue, Jul 14, 2015 A summer quinoa salad studded with fresh, ripe fruit. Read More

Roasted Red Pepper Hummus Recipe Wed, Jul 08, 2015   Red pepper hummus - a fab gluten-free vegan snack.   Get Your Hummus On Dude. It's party time! The holiday season is upon us and that means it's time to whip up your favorite hummus and dip recipes. After a... Read More

Everything You Want Fri, Jun 12, 2015 Photgraph: Ian at the playground -  © 2015    "Everything you want is on the other side of fear." - Jack Canfield      “Even if you’re on the right track, you’ll get run over if yo... Read More

It's All About Convenience! Tue, Jun 02, 2015 Don't you just love the little things in life?  We have taken Integrity to a whole new level of convenience!  We have made joining Integrity even easier! You have the option of joining Integrity from the comfort and convenience of your o... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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