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Eating Healthy Tag Page 8


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An Amazing Tool to Help with Weight Loss Success Offered at Integrity Health Coaching Centers in NH
An Amazing Tool to Help with Weight Loss Success Offered at Integrity Health Coaching Centers in NH Sat, Jan 23, 2016 Learn about this neat little tool that can help you with your weight loss journey! Read More

Scared...
Scared... Sat, Jan 09, 2016 Be proactive when it comes to your health & wellness. It could save your life. Read More

Snack Idea Fri, Jan 08, 2016 Health Snacks! #KidsWillLove #EatingHealthy #Food #Nutrition #SnackIdeas Read More

10 Facts About Fat!
10 Facts About Fat! Tue, Jan 05, 2016     by Dr. Mark Hyman Sugar, not fat, makes you fat. The average American eats 152 pounds of sugar and 146 pounds of flour that converts to sugar every year. That’s nearly a pound of sugar and flour combined every day! More sugar me... Read More

Quinoa Salad with Autumn Pears, Baby Spinach, Pecans Tue, Dec 29, 2015   tags# holidays, meatless monday, quinoa, salad, side dish     Vegan Gluten-Free Bliss If you're looking for a fresh idea to liven up your ho-hum salad plate, Babycakes, have I got a recipe fo... Read More

The Gluten-Free Diet Cheat-Sheet: How to Go G-Free Fri, Nov 20, 2015 tags# celiac, how to live gluten-free, tips   New to gluten-free living?  Here's a printable quick start guide on how to begin a gluten-free diet. Karina's Gluten-Free Cheat Sheet by Karina Allr... Read More

Pumpkin Polenta Recipe with Tomatillo-Avocado Salsa Mon, Nov 09, 2015   tags# meatless monday, polenta, pumpkin, side dish   Vegetarian pumpkin polenta with salsa fresco. The first gifts of Fall have arrived. Time to dig out the Crock Pot and your favorite ... Read More

Overweight & Obesity Fri, Oct 30, 2015     Consequences of obesity Health Consequences People who are obese, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following: All-causes of ... Read More

Mix & Match! Sun, Oct 18, 2015   Mix and Match 12   Bars and/or Drinks   Save 15%!   Offer Good through October 19th - 24th   (Cannot combine with other offers.)     Read More

CELEBRATE!! Fri, Oct 16, 2015 WORLD FOOD DAY October 16th!   Enjoy some of your favorite healthy foods!   #WorldFoodDay    Click the image above for homemade Pho!   Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
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Mon-Fri
9am-6pm
EST
Phone
855-550-2348
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