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Health Coaching

Health Coaching related articles, tips and motivation.


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Dignity, Part Two:February Mon, Feb 16, 2015 Last month, I introduced you to my 2015 Resolution, which is all about reclaiming dignity. Truth be told, while I'm expecting to learn a whole lot of things, I also thought it would be more difficult: I anticipated it being more intimidating, confron... Read More

Think Healthy Segment On The Pulse with Carol Lawrence: Food For Thought Sun, Feb 15, 2015   I was honored to be chosen for the Monday noon time segment of the Food For Thought radio program on The Pulse 107.7 FM. During the show we will address many of the struggles people currently face regarding making healthy ch... Read More

Where Did That Come From? Sat, Feb 14, 2015   The Mind & Body Connection is such a powerful tool. Read More

Stop Wishing Fri, Feb 13, 2015 Laurie went from sick to fit with a decision to change her lifestyle.     YOU can too!   Integrity Health Coaching Solutions is here to help!    Contact us today by using the confidential and convenient form below!... Read More

12:10 pm TODAY! Mon, Feb 09, 2015 The Pulse 107.7 Food For Thought with Carol & Rocco Boulay, CSCS Read More

Keep Your Head in the Game, Don't Miss Your SUPERtunity! Sat, Feb 07, 2015 On Sunday night I got to watch something pretty amazing. Yes, my beloved Patriots won. Yes, Tom Brady has reached the upper echelon of premier quarterbacks in NFL history. The person I want to mention is Malcolm Butler. Until yesterday, I hadn&rs... Read More

Motivational Firewood Fri, Feb 06, 2015 Steve Gamlin Author Speaker Motivationalist “Your voice is the song that someone in the world needs to hear.” (Steve Gamlin) Motivational Firewood: Are you one of those people who move their lips, but make no sound? Lip-syncing (like e... Read More

Integrity. It's All You'll Need Wed, Feb 04, 2015   Get started today! Contact us now!  Read More

A Journey with Carol Mon, Feb 02, 2015 Take a peek behind closed doors on why Integrity is so different! Carol was kind enough to let us follow her journey to better health. Thank you Carol for sharing your story with us. Read More

A Quick CLICK Up Mentor Mountain! Mon, Feb 02, 2015 A Quick CLICK Up Mentor Mountain! Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
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Mon
10am
7pm
Tues
10am
7pm
Wed
10am
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Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
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Email
Location
EZCOACH Fitness Prescription Systems
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Mon-Fri
9am-6pm
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855-550-2348
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