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Health Coaching Tag Page 54


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Should seniors lift weights? Tue, Nov 17, 2015 The American College of Sports Medicine now recommends weight training for all people over 50, and even people well into their 90s can benefit. A group of nursing home residents ranging in age from 87 to 96 improved their muscle strength by almo... Read More

NEW MEMBERS ONLY! Thu, Nov 05, 2015   November 5th - 7th!   An Incredibly Awesome Membership Special for you and a friend! *****NEW MEMBERS ONLY!***** When you and a friend join together We will waive the security and access fee for both of you!   YOU... Read More

I Have Met the 'Cool Kids' (and Their Robots are ROCKIN')! Mon, Nov 02, 2015 This past Saturday I got to witness a day dedicated to teamwork, strategy and fair play. No, I did not attend a football game. I was a last-minute addition (as DJ) for the 19th annual River Rage high school robotics competition (pa... Read More

Overweight & Obesity Fri, Oct 30, 2015     Consequences of obesity Health Consequences People who are obese, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following: All-causes of ... Read More

Which Door Will You Choose? Sat, Oct 24, 2015   Which door will you choose?   Contact us today Read More

HOW Do YOU Do it?! Fri, Oct 23, 2015 A few people have asked me recently, "How do you stay so fit, and motivated Laurie?"   I figured I'd take this opportunity and write about it and show you what a typical week for me looks like...   The most important thing to do to stay... Read More

Join NOW in NORTH CONWAY! Thu, Oct 22, 2015       Join Today 50% Off Joining fees at our NEW 24 Hour location in North Conway! Ends October 31           BRAND NEW!    CLEAN!   FRIENDLY!    HUNDREDS o... Read More

Spread the Health Special Bedford and Londonderry NH Locations Thu, Oct 22, 2015   Spread the Health! Three reason why having workout buddies is a great thing! 1. Group Support - gives you plenty of resources (people) around you to help you stick to your goals or to help put a smile on your face if you had a ... Read More

If My Toe Was a Rock Band, It Would Be Deep Purple! Mon, Oct 19, 2015   Last week I made a decision that rocked my week. After waking extra early to do some writing and work on my website, I wanted to help Tina by opening the living room curtains. In an effort to save $.002 on this month's electric bill. I ... Read More

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Popular tags on this blog

Bedford, New Hampshire | Bedford Gym | Bedford NH | Berlin NH | Derry Gym | Eating Healthy | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham NH | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, New Hampshire | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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