Integrity Health
855-550-2348
MENU
Integrity Health
Where Optimal Health Is The End Result!

Integrity Health Coaching Fitness and Weight Loss Centers Store Special March 21 -26

  Follow me: Laurie Gouley on Twitter Laurie Gouley on Facebook
Sat, Mar 19, 2016 at 1:00AM

 

 

March 21 – 26

 

FREE nuts & more butter

 

with $50 store purchase  

 

(up to $14 value)

while supplies last

 

Enjoy this recipe! 

Baked Pumpkin Spice Oatmeal with Peanut Butter & Chocolate Chips

Ingredients

1/2 cup (20g) oats
1.5 tsp (3g) ground flax
1 tsp pumpkin pie spice
1/2 tsp baking powder
pinch salt, optional
1/4 cup (61g) pumpkin (not pie filling)
2 tbs milk or choice
1/2 tsp pure vanilla extract


Toppings
1 tbs (16g) Nuts N More Peanut Butter
1/2 tbs (7g) Chocolate Chips

Directions

1. Preheat oven to 350 degrees
2. Coat a oven safe baking dish with non stick spray (I used 6-in ramekin)
3. Mix together all ingredients except for toppings
4. Pour batter into dish
5. Bake for ~30 minutes or until set
6. Top with peanut butter and chocolate chips

Recipe Credits: Ingredients Of A Fit Chick


 

Experience Integrity Health Coaching Fitness Centers & Gyms for yourself!
 
Getting you fit for less is what we do best!

 

Image

Image

Image


Bookmark & Share



User Comments


Be the first to comment on this post below!


Popular tags on this blog

Bedford Gym | Bedford NH | Berlin NH | Derry Gym | Eating Healthy | Exercise | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham NH | Health Coaching | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
Find us on
©2017 Integrity Fitness. All Rights Reserved. // Privacy Policy | Site Map