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Mental Health Tag Page 5


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Motivational Firewood™ Fri, Dec 11, 2015 “A smile is a window on your face to show your heart is home.” (unknown) Motivational Firewood™: How many times can you open up your ‘home’ to others today, with a smile? It may be just what the doctored ordered for so... Read More

No Excuse November! Tue, Oct 27, 2015     #NoExecuseNovember Do at least 1 type of workout a day. Post at least 1 selfie on our Facebook page. Tag it with #NoExcuseNovember Log your progress for the month, show a Health Coach & receive 30% off 1 item in the store... Read More

Sunrise, Seagulls and Surfers...My Memorable Saturday Morning! Mon, Aug 31, 2015 On Friday afternoon, Tina's text suddenly rearranged my weekend plans:  “Pat and Krista invited us to the beach for the weekend”.  That bit of news didn't break my heart one bit.  Several hours later, after doing some ya... Read More

How will YOU show courage today? Fri, Aug 07, 2015 “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” (Mary Ann Radmacher) Motivational Firewood™: I used to think courage was a foot-stom... Read More

The Dalai Nala Fri, Jul 31, 2015 Women Health Coaching Centers,Our Formula, Be Stronger,Weight Loss,NH Locations,BodyBurn,7-Day Free Trial,EZ Coach Fitness Prescription,EZ Coach,The Cost Of Health Care,Corporate/Medical Solution,EZ COACH Technology,EZ COACH Challenge,Healthy Benefit... Read More

Be Kind Wed, Jul 29, 2015   Be kind whenever possible. It is always possible. -Dalai Lama     Photography by: Laurie A Gouley ©2015 Models: Casey G & Dalai Nala Read More

A Helpful Affirmations Tool Tue, Jul 28, 2015 Affirmations are positive statements that describe a desired situation, which are often repeated, until they get impressed on the subconscious mind. Read More

August Challenge ! Mon, Jul 27, 2015 It's almost that time again for a NEW monthly challenge! Hope everyone is enjoy these monthly challenges! Read More

I always like to remind people about Lesson Seven Sat, Jul 25, 2015   The Mind/Body Connection     The mind is the most important component when it comes to changing your health.  It is the "soul" reason for our existence.  It is your consciousness, your awareness of self.  Without... Read More

Daily affirmations Fri, Jul 24, 2015 Daily affirmations are a practice of positive thinking, which involves repeating to oneself a carefully formatted statement frequently and believing those statements! The affirmations need to be in the present tense, it needs to be personal, positiv... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
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