Visualize Your Goals 2017!
Okay, we're 10-ish weeks into 2017...is THIS year any better than past years?
Do you know what you want your results to LOOK like?
Question: How did I learn this?
Answer: I used to screw it up, every year.
It's that time of year...again. Time for New Years Resolutions for which many people write the year the top of a sheet of paper, then write such vague things as:
1) Be happy
2) Feel better
3) More money
Sadly, the only things that changes for these at the end of the year is...the year.
This video shares a simple message about how to effectively create better goals by being specific and using the power if Visualization, which is part of the Law of Attraction (as explained in The Secret).
You can increase the odds of enjoying success in your life by engaging in this simple (not always easy, but simple) process.
Do you know what your life looks like when you are HAPPY?
Take note of how you feel, who is around you, what you enjoy watching, listening to, etc.
If you want to enjoy better health, what does that mean?
Is it a certain number of weight loss on your scale? A certain blood-pressure, cholesterol score or something similar?
If you want more money...how much? How will you earn it? What will that look like?
By being specific, and by Visualizing what you want your goals to look like, you will add more muscle to your goal achievement for 2017 and beyond.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.