Yellow is the color of the day!
Here are just a few of the benefits that come from eating yellow fruits and vegetables:
1. Improve blood health
2. Reduce indigestion
3. Control weight
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.