What you think of yourself is much more important than what other people think of you.
Stop worrying about what other people think of you. It's really not important.
What IS important is putting yourself first in your own mind. This is not a selfish act.
This is necessary in order to achieve happiness.
So be kind to yourself. Love yourself and have a great day! :) YOU are important!
-The Dalai Nala™
Getting you fit for less is what we do best!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.