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Health Coach Terri - Bedford NH - Women's Only Weight Loss and Fitness Center in NH

Thu, Dec 22, 2016 at 1:00AM

 
Terri Cathcart!
 

Terri has been a lifelong fitness enthusiast and dedicated professional.  After attending SUNY-Brockport, she began her career as an Aerobics Instructor for three American Health Fitness Centers in the Rochester New York area.   She was promoted to program Director with American Health and transferred to the Enfield Connecticut branch as they were bought by Holiday Health and Later Bally Total Fitness.  Terri is an IFA Certified Personal Trainer and is also certified in adult and child CPR and First Aid.

Over the years Terri’s passion for fitness and nutrition has lead her down many paths.  She worked closely with Nautilus, Inc. when they first developed their weight training program, was employed by Connecticut Community Services to oversee diet and exercise routines for the developmentally disabled, and has worked with Goffstown High School managing the student and faculty fitness center.  While at Goffstown High School, Terri also developed and supervised the strength training program for the football team. With Integrity, she has independently worked at and supported the Amherst location for the past three years.

The other passion in Terri’s life is her family.  She and her husband Rob have raised three children in the southern NH area, making homes in Hollis and now New Boston.  Their adult children are Jamie Lynn, Nathan and Wiley.  Terri believes in practicing what she preaches, as she is a leader for her family in the areas of regular exercise and proper nutrition.  Animals have a special spot in her heart, as her Boxer “Tex” is practically her forth child!

 


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Experience Integrity Health Coaching Fitness Centers & Gyms for yourself! Getting you fit for less is what we do best!
Health Coach Terri - Bedford NH - Women's Only Weight Loss and Fitness Center in NH

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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